Peach

Because pectin of a dietary fiber is included in richness, it is effective for the prevention and improvement of constipation.
　In addition, a lot of content of potassium is effective in the high blood pressure prevention.
Niacin is included comparatively a lot. It is the vitamins that it is necessary for niacin to help metabolism of glucose and lipid to create energy. In addition, there is an effect for prevention of corpulence because there is a work to make the blood circulation better, and to decrease cholesterol. I am effective for hangovers.
　In addition, Tannin or magnesium potassium are included, and it is got close to a leaf of a peach "taking a peach-leaves bath" for a long time, and it is said when there was a custom to enter taking a peach-leaves bath on the dog days of summer from the Edo era.
　It is discolored, and it is said to be effective for a haze rash. An effect: A constipation prevention blood pressure descent diet.